
The Pursuit of Happiness
“When I was 5 years old, my mum always told me that happiness was the key to life. When I went to school, they asked me

Emotions are like children
Have you ever done or said something while drunk that you woke up to really regret? How about when consumed by anger? A friend who’d

Mysteries Of The Heart
I’ve just finished reading a beautiful book called ‘Into the magic shop’- an inspirational true story about a neurosurgeons quest to unravel the mystery of

The Mind – A Wonderful Servant But A Terrible Master
No problem can be solved from the same level of consciousness that created it. – Albert Einstein Floating around in the surf the other morning,

The Stories We Tell Ourselves
‘We tell ourselves stories in order to live’ – Joan Didion Our minds are wired to create a cohesive narrative out of the apparent chaos

What’s the purpose of life?
For a question that’s plagued the greatest minds since the beginning of time, I think the answer is remarkably simple… Happiness. For me, the whole