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Welcome to The Sattva Life!
If you’re interested in upgrading your experience of life, you’re in the right place.
Inspired living begins with meditation… through this effortless daily practice we naturally replace old self-limiting beliefs & stories of unworthiness, insecurity & fear with elevated states of Being: vitality, gratefulness, joy & connection. Our concept of what is possible for us in this life expands and we simply feel a whole lot better, physically, emotionally, & mentally.
We’d love to support you on your journey.
“Sattva. A Sanskrit word denoting the quality of balance, harmony, positivity, clarity,
joy, kindness, friendliness, wisdom, creativity, generosity, peacefulness & contentment.
To embody Sattva is to have a lightness of being. Inner harmony & joy is the baseline,
& one chooses to align with the higher values of experience. Sattva is about
connection, understanding & holding a deep appreciation for life.
Tools for The Good Life
Learn to Meditate
If you’re ready to tap into your evolutionary potential, meditation
is for you. It’s the essential practice for upgrading the quality of
our mind & therefore the quality of our life. Learn the art of Sattva
Meditation (initiated mantra technique) in our beautiful studio in
Avalon, NSW (or live via ZOOM) or sign up for our online course
The Good Life – an introduction to Meditation, Breathwork &
Mindfulness.
Meditate
Private Mentoring
Private Mentoring sessions are specifically tailored to meet your individual needs and assist you along your evolutionary journey and the path to self-mastery. Together we’ll develop a clear understanding of what drives you and what holds you back, and equip you with practical wisdom & powerful techniques to support your personal growth and capacity to live life to your highest potential.
Mentoring
Private Mentoring
Private Mentoring sessions are specifically tailored to meet your individual needs and assist you along your evolutionary journey and the path to self-mastery. Together we’ll develop a clear understanding of what drives you and what holds you back, and equip you with practical wisdom & powerful techniques to support your personal growth and capacity to live life to your highest potential.
Mentoring
Meditation Teacher Training
For those sincere meditators who are ‘all in’ … is it your calling to support others on their evolutionary journey? Is the path of Meditation Teaching calling you? Each year we guide one small group of students, on our 9 month meditation teacher training program. A deep, immersive personal growth journey, where students graduate as a Sattva Meditation and Breathwork Teacher.
Training
What They Say
“Learning Vedic meditation was a pivotal point in my path and I could not recommend it more to anyone who wants to access a deeper understanding of themselves and life.”
“I find the practice to be hugely beneficial with increased productivity, better sleep and lower stress levels. Thanks for your wisdom Marcus!”
“The connection to self that meditation facilitates allows me space and clarity to live according to my hearts desire.Thanks Marcus, eternally grateful”
“Marcus took what was a completely unknown subject for me and turned it into a simple, comprehensive and completely grounded practice which I apply to stay productive, positive & stress free, even in times of turmoil or intense workload.”
“I have no doubt that the Vedic technique is the most effortless and transformative style you’ll find…it is with total conviction that I say, give it a go!”
