One of the most rewarding aspects of my work and something I’m forever grateful for, are the incredible, inspiring people I get to teach and call friends. I met Kale Brock a while back. Kale’s one of these young folk who makes you feel like
I was chatting with a friend the other day, when he mentioned he had strong views about meditation that he doesn’t usually share with meditation teachers. Intrigued I asked: “Oh yeah, what’s that”? “It should be free”. In an articulate and well-constructed defence of how
“When I was 5 years old, my mum always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy.” They told me I didn’t understand the
Have you ever done or said something while drunk that you woke up to really regret? How about when consumed by anger? A friend who’d been done DUI once said to me “I’d never be stupid enough to drink drive when I’m sober.” Jokes aside,
