Breathwork

01. Our Offering

The practice

The practice, developed by Sattva Yoga founder and visionary master Anand Mehrotra is rooted in the Tantric and Kundalini traditions of the Himalayas.

Experience the power of Himalayan Breathwork and Kriya to radically shift, balance and enliven the body’s energy system.

Learn to tap into and harness the infinite source of energy within.

Master your energy you master your mind, master your mind and you master your life.

02. Workshop

Sattva Sessions

HIMALAYAN BREATHWORK SESSIONS

Stay tuned for more workshops coming soon!

UPCOMING WORKSHOP

More to come!
Stay tuned for more opportunities to connect and learn with us.

PRIVATE KRIYA SESSIONS

Kriyas create an evolutionary shift in the body on a cellular level. Personal Kriya sets are designed for specific outcomes; overcoming anxiety, balancing the brain and nervous system, cultivating will power, transcending fear, strengthening intuition, enlivening joy etc.

04. Testimonials

What They Say

“A huge THANK YOU for a wonderful Sattva odyssey! I say ‘odyssey’ because I went on quite a journey across the 2 hrs! From electrifying embodiment with the asanas, to a flowing release of both deep grief and great joy in shavasana at the end. It was fantastic, and expertly woven”!

Briony CroallTranspersonal Coach

“Thank you Marcus and Cassie for sharing your knowledge and skills… The experience allowed me to connect with my spiritual, physical and energetic being. WOW!!! Can’t wait to experience another”

Jo NelsonTeacher