About The Sattva Life
The Sattva Life provides simple and highly effective training – meditation, breath work, practical wisdom – to calm the mind & body, creating space to engage in life with clarity, creativity, vitality and joy.
The Sattva Life is about moving beyond self-imposed boundaries. It is a life lived authentically with passion and purpose.
Meet The Sattva Life Team
The Sattva Life co-founder Marcus Hamill, is a Vedic Meditation teacher, Sattva Yoga teacher, Mindfulness coach and expert in the field of consciousness and human potential. Marcus originally came to meditation as a means to turn off his busy mind and cope with juggling his career as a writer/director, with the demands of a young family. The practice was so transformative that he felt compelled to share the knowledge, training to become a teacher with some of the world’s leading experts. Marcus has a unique ability to illuminate the depths of these ancient wisdom practices, in a style that is grounded and highly relevant to modern life.
Cass is the co-founder of The Sattva Life where she teaches meditation, breathwork, kriya, asana & shares deep wisdom from the Kundalini & Tantric traditions of the Himalayas. After a personal crisis in 2010, she began her journey of self-healing & evolution, first through Vedic Meditation & then a deep immersion in the Yog-Vedantic teachings through extensive study with Anand Mehrotra (Himalayan Yogic Master) in India. She has now dedicated her life to continuing her exploration of consciousness, life & human potential & helping others finding there way through sharing her journey towards greater freedom and happiness.
Annette Robinson brings the ancient Indian health system of Ayurveda to ‘The Sattva Life’. Drawing upon her 14 years of experience, Annette provides customised nutritional plans, lifestyle consulting, cooking workshops, retreat and event catering, along with deep transformational body treatments, to harmonise your mind/body system and enhance your health and vitality.